As you can see from the picture on the home page, I have changed a few items on my bike to Red, this is purely so that we dont get mixed up on bikes as they are the same, just as well bruv hasnt put blue on his, as it would be going home in a St Johns ambulance!
A beautiful saturday morning allowed me 41 miles, a headwind coming home but enjoyed the ride. Im hoping that i can control my heartrate and am trying to ride accordingly. More sufferfest turbo sessions required and more road miles. We are getting there, 9 weeks to go!
15/2/2011 12:17:58 pm

Keep up the good work both of you. x

Adam Rush
19/2/2011 10:38:55 am

I didn't realise you two were doing this, but am very impressed with the training so far. Stay focused ;-)


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